Teaching

Nagare Movement Training

Dancing Opportunities

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Closes

Rolling, applications read as they arrive

Effort

About 1 hour

Cost to apply

Not listed

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What it is

Nagare Movement Training is an ongoing movement training programme combining principles of energy flow from Tai Chi with elements of contemporary dance. The practice explores how movement can flow through the body with greater freedom, ease and awareness, using nature as a model and working with imagery and qualities of water and light. Sessions begin with floating body work, progressing to grounding, exploring heaviness and lightness, tension and relaxation, contraction and expansion. The practice incorporates the Japanese concept of Ma—the space in-between—to create space within the body for breath, imagery and movement. Regular practice aims to release accumulated tension, develop fluidity and flexibility, ease physical discomfort, and cultivate calmness and wellbeing.

Who it is for

Not listed

Eligibility unconfirmed. Check the residency and nationality rules on the source before applying.

international

Where

International

When

Rolling, applications read as they arrive

Programme dates not listed

What you get

Organic movement training sessions exploring flow, breath, grounding and release to cultivate ease and wellbeing, held Thursday mornings in London, costing £20 per participant.

What you need to apply

  • Email booking

How long it takes

About 1 hour

Short application. Estimated from the 1 item this application asks for, not from the organisation.

Cost to apply

Not listed

Apply

Go to the application

https://dancingopportunities.com/nagare-movement-training/